Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates have become quite popular in recent years. Dates are chewy with a sweet flavor. They are also high in some important nutrients and have a variety of advantages and uses. Facts about dates: • Very Nutritious • High in Fiber • High in Antioxidants • May Promote Brain Health • Excellent Natural Sweetener #TogetherWeDevelop

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